FULLY COOKED

Wheat Berries

Gretchen’s Grains Wheat Berries are cooked and frozen with the bran, germ and endosperm all intact to provide greater nutrition.  One serving of Gretchen’s Grains Wheat Berries provides 40% of the FDA’s recommended daily fiber intake.  Once refined, whole grains like wheat berries do not deliver all of the whole grain benefits.  Ours do.  Plus, Gretchen’s Grains Wheat Berries have a delightful chewy texture that goes well with any flavors you decide to pair them with.  Oh, and that little thing about no cooking required.

Got a random carrot, green onion, bit of cauliflower in those drawers about to go to waste?  Chop em’, throw em’ in a bowl with Gretchen’s Grains Wheat Berries, throw in that last bit of Italian or Ranch or just some mayo and a bit of vinegar and voila! Instant delicious deli salad.  Got some apple or garbanzo beans?  Add em'!  This is our favorite way to eat wheat berries, but we've created some particularly nice flavor combinations for you to get inspiration from.

— Gretchen